Liz Jones 0:04 row
3m
Meters
0:04.1
Time
11:23.3
Pace
0
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 19 |
| Stroke Count | 1 |
| Drag Factor | 0 |
June 03, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.1 | 3m | 11:23.3 | 1 | 303 | 19 |
| 0:04.1 | 31m | 1:06.1 | 1210 | 4465 | 19 |
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Workout Graph
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