Staffan Näse 0:46 row
113
Meters
0:46.8
Time
3:27.0
Pace
5
Calories
103
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 112 |
August 16, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.8 | 113 | 3:27.0 | 39 | 435 | 16 | 103 |
| 0:41.9 | 113 | 3:05.3 | 55 | 489 | 16 | 103 |
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Workout Graph
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