Staffan Näse 2000m row
2,000
Meters
8:30.0
Time
2:07.5
Pace
123
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 128 |
May 04, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 123 | 22 | 150 |
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 26 | 27 | 137 |
| 1:37.2 | 800 | 2:01.5 | 195 | 971 | 26 | 24 | 153 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 819 | 24 | 20 | 153 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 23 | 21 | 152 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 828 | 24 | 22 | 155 |
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Workout Graph
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