Staffan Näse 5:11 row
999
Meters
5:11.5
Time
2:35.9
Pace
52
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 16, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 999 | 2:35.9 | 92 | 600 | 52 | 16 | 110 |
| 2:03.8 | 400 | 2:34.7 | 94 | 610 | 21 | 18 | 109 |
| 4:08.0 | 400 | 2:35.2 | 94 | 608 | 21 | 17 | 113 |
| 5:10.4 | 199 | 2:36.7 | 91 | 576 | 10 | 15 | 109 |
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Workout Graph
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