Staffan Näse 3:00 row
441m
Meters
3:00.0
Time
3:24.0
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 07, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 19 |
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 19 |