Staffan Näse 1:13 row
141m
Meters
1:13.4
Time
4:20.2
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Drag Factor | 158 |
November 07, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 141m | 4:20.2 | 20 | 368 | 14 |
| 1:13.4 | 142m | 4:18.4 | 20 | 369 | 14 |