Staffan Näse 1:04 row
185m
Meters
1:04.6
Time
2:54.5
Pace
9
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 11, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 185m | 2:54.5 | 66 | 526 | 19 | 104 |
| 1:01.3 | 185m | 2:45.6 | 77 | 564 | 19 | 104 |