Staffan Näse 2000m row
2,000m
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
January 01, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 17 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 17 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 17 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 17 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 18 |