Staffan Näse 3:25 row
680m
Meters
3:25.0
Time
2:30.7
Pace
37
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 17 |
Drag Factor | 115 |
February 15, 2022 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:25.0 | 680m | 2:30.7 | 102 | 651 | 17 |
3:25.0 | 681m | 2:30.5 | 103 | 653 | 17 |