Staffan Näse 10:03 row
2,126m
Meters
10:03.3
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 13 |
| Drag Factor | 105 |
April 01, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,126m | 2:21.8 | 123 | 721 | 13 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 14 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 13 |
| 10:03.3 | 6m | 4:35.0 | 17 | 357 |