Staffan Näse 2000m row
2,000m
Meters
8:36.3
Time
2:09.0
Pace
120
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 15 |
| Drag Factor | 90 |
April 04, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 15 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 17 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 15 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 16 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 16 |