Staffan Näse 2:58 row
206m
Meters
2:58.1
Time
7:12.2
Pace
11
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
April 29, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 206m | 7:12.2 | 4 | 314 | 19 |
| 0:58.2 | 206m | 2:21.2 | 124 | 727 | 19 |