Staffan Näse 1x500m/1:00r row

500m

Meters

2:09.9

Time

2:09.9

Pace

30

Calories

Rest Distance10m
Rest Time1:00.0
Overall Distance510m
Overall Time3:09.9
Average Watts160
Calories Per Hour849
Stroke Rate26
Stroke Count57
Drag Factor111

May 03, 2022 16:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:09.9 500m 2:09.9 160 849 26
2:09.9 500m 2:09.9 160 849 26
r10m

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Workout Graph

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