Staffan Näse 500m row
500m
Meters
1:37.1
Time
1:37.1
Pace
41
Calories
157
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 120 |
May 10, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | 157 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | 121 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 155 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 28 | 166 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 | 172 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 174 |
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Workout Graph
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