Staffan Näse 1:03 row
250m
Meters
1:03.6
Time
2:07.2
Pace
17
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 10, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 24 | 131 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 24 | 131 |