Staffan Näse 2:34 row
249m
Meters
2:34.7
Time
5:10.6
Pace
14
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
May 11, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 249m | 5:10.6 | 12 | 340 | 21 |
| 2:34.7 | 250m | 5:09.4 | 12 | 340 | 21 |