Staffan Näse 225m row
225m
Meters
0:58.3
Time
2:09.5
Pace
14
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 120 |
June 07, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.3 | 225m | 2:09.5 | 161 | 853 | 20 | |
| 0:57.4 | 225m | 2:07.5 | 169 | 880 | 20 | 129 |
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Workout Graph
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