Staffan Näse 2016m row
2,016m
Meters
9:07.5
Time
2:15.7
Pace
117
Calories
86
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 112 |
June 15, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,016m | 2:15.7 | 140 | 781 | 21 | 86 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 20 | 124 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 21 | 136 |
| 0:06.0 | 2,016m | 3:07.5 | 53 | 482 | 0 | 136 |
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Workout Graph
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