Staffan Näse 1:04 row
159m
Meters
1:04.1
Time
3:21.5
Pace
7
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
June 14, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 159m | 3:21.5 | 43 | 447 | 16 |
| 1:04.1 | 159m | 3:21.5 | 43 | 447 | 16 |