Staffan Näse 21097m row
21,097
Meters
1:43:31.9
Time
2:27.2
Pace
1168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
June 21, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:31.9 | 21,097 | 2:27.2 | 110 | 677 | 1168 | 16 |
| 21:12.6 | 4,300 | 2:27.9 | 108 | 671 | 237 | 17 |
| 21:24.2 | 8,600 | 2:29.3 | 105 | 661 | 236 | 16 |
| 21:15.1 | 12,900 | 2:28.2 | 107 | 669 | 237 | 17 |
| 21:10.3 | 17,200 | 2:27.7 | 109 | 673 | 237 | 17 |
| 18:29.7 | 21,097 | 2:22.3 | 121 | 717 | 221 | 18 |