Staffan Näse 2:45 row
540m
Meters
2:45.3
Time
2:33.0
Pace
30
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
August 12, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 540m | 2:33.0 | 98 | 635 | 16 |
| 2:41.4 | 540m | 2:29.4 | 105 | 660 | 16 |