Staffan Näse 1:00:00 row
12,687m
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
August 18, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,687m | 2:21.8 | 123 | 721 | 16 | 145 |
| 12:00.0 | 2,450m | 2:26.9 | 110 | 679 | 15 | 134 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 16 | 141 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 16 | 152 |
| 48:00.0 | 2,577m | 2:19.6 | 128 | 741 | 17 | 136 |
| 1:00:00.0 | 2,615m | 2:17.6 | 134 | 761 | 17 | 162 |