Staffan Näse 10:55 row
2,066m
Meters
10:55.0
Time
2:38.5
Pace
126
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
October 03, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.0 | 2,066m | 2:38.5 | 88 | 602 | 18 | 152 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | 144 |
| 8:36.7 | 1,000m | 2:10.5 | 157 | 841 | 18 | 156 |
| 8:55.0 | 66m | 2:18.6 | 131 | 752 | 13 | 156 |