Staffan Näse 3:09 row
762m
Meters
3:09.8
Time
2:04.5
Pace
48
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
January 13, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 762m | 2:04.5 | 181 | 923 | 19 |
| 3:09.8 | 763m | 2:04.3 | 182 | 926 | 19 |