Staffan Näse 100m row

100m

Meters

0:16.5

Time

1:22.5

Pace

11

Calories

Average Watts623
Calories Per Hour2445
Stroke Rate40
Stroke Count11
Drag Factor233

January 16, 2023 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.5 100m 1:22.5 623 2445 40
0:16.4 100m 1:22.0 635 2484 40

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Workout Graph

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