Staffan Näse 200m row
200m
Meters
0:47.2
Time
1:58.0
Pace
13
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 22 |
Stroke Count | 18 |
Drag Factor | 116 |
January 23, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 22 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 21 |
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Workout Graph
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