Staffan Näse 3:05 row
768m
Meters
3:05.9
Time
2:01.0
Pace
50
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
January 14, 2023 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 768m | 2:01.0 | 197 | 979 | 18 |
| 3:05.9 | 769m | 2:00.8 | 198 | 982 | 18 |