Staffan Näse 2000m row
2,000m
Meters
7:49.7
Time
1:57.4
Pace
133
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 109 |
January 30, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 20 | 158 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 21 | 141 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 20 | 155 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 20 | 162 |
| 1:32.4 | 1,600m | 1:55.5 | 227 | 1081 | 20 | 166 |
| 1:31.9 | 2,000m | 1:54.8 | 231 | 1094 | 20 | 166 |
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Workout Graph
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