Staffan Näse 2000m row
2,000m
Meters
11:54.2
Time
2:58.5
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 26, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,000m | 2:58.5 | 61 | 511 | 22 |
| 3:17.7 | 500m | 3:17.7 | 45 | 455 | 21 |
| 2:56.1 | 1,000m | 2:56.1 | 64 | 520 | 23 |
| 2:57.2 | 1,500m | 2:57.2 | 63 | 516 | 23 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 25 |