Staffan Näse 6000m row
6,000m
Meters
28:17.2
Time
2:21.4
Pace
342
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 461 |
| Drag Factor | 116 |
April 11, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.2 | 6,000m | 2:21.4 | 124 | 725 | 16 | 146 |
| 5:12.1 | 1,200m | 2:10.0 | 159 | 847 | 20 | 143 |
| 5:35.9 | 2,400m | 2:19.9 | 128 | 739 | 17 | 144 |
| 5:47.3 | 3,600m | 2:24.7 | 116 | 697 | 16 | 150 |
| 5:49.4 | 4,800m | 2:25.5 | 113 | 690 | 15 | 148 |
| 5:52.5 | 6,000m | 2:26.8 | 110 | 680 | 15 | 145 |
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Workout Graph
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