Staffan Näse 10000m row
10,000m
Meters
46:11.0
Time
2:18.5
Pace
578
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 114 |
April 25, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.0 | 10,000m | 2:18.5 | 132 | 752 | 17 | 142 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 20 | 138 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 17 | 141 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 16 | 144 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 17 | 147 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 17 | 141 |
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Workout Graph
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