Staffan Näse 6000m row
6,000m
Meters
28:00.2
Time
2:20.0
Pace
340
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Stroke Count | 422 |
| Drag Factor | 116 |
April 27, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.2 | 6,000m | 2:20.0 | 128 | 738 | 15 | 131 |
| 5:36.0 | 1,200m | 2:20.0 | 128 | 738 | 16 | 123 |
| 5:35.8 | 2,400m | 2:19.9 | 128 | 739 | 15 | 128 |
| 5:36.1 | 3,600m | 2:20.0 | 127 | 738 | 15 | 136 |
| 5:36.3 | 4,800m | 2:20.1 | 127 | 737 | 15 | 133 |
| 5:36.0 | 6,000m | 2:20.0 | 128 | 738 | 15 | 139 |
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Workout Graph
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