Staffan Näse 4:28 row
1,006m
Meters
4:28.2
Time
2:13.3
Pace
60
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 115 |
April 29, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,006m | 2:13.3 | 148 | 808 | 19 | 162 |
| 4:28.2 | 1,006m | 2:13.3 | 148 | 808 | 19 | 162 |
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Workout Graph
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