Staffan Näse 42195m row
42,195m
Meters
3:23:56.7
Time
2:25.0
Pace
2372
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 3481 |
| Drag Factor | 123 |
May 07, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23:56.7 | 42,195m | 2:25.0 | 115 | 695 | 17 | 145 |
| 41:05.1 | 8,500m | 2:25.0 | 115 | 695 | 15 | 140 |
| 41:05.3 | 17,000m | 2:25.0 | 115 | 694 | 16 | 140 |
| 41:05.5 | 25,500m | 2:25.0 | 115 | 694 | 17 | 140 |
| 41:04.3 | 34,000m | 2:24.9 | 115 | 695 | 18 | 147 |
| 39:36.5 | 42,195m | 2:24.9 | 115 | 695 | 19 | 158 |
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Workout Graph
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