Staffan Näse 5:47 row
1,197m
Meters
5:47.7
Time
2:25.2
Pace
66
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 120 |
May 23, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,197m | 2:25.2 | 114 | 693 | 16 | 117 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 117 |
| 5:47.6 | 161m | 2:27.8 | 108 | 672 | 15 | 118 |
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Workout Graph
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