Staffan Näse 5:06 row
1,004m
Meters
5:06.3
Time
2:32.5
Pace
53
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 12 |
| Stroke Count | 77 |
| Drag Factor | 121 |
August 19, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,004m | 2:32.5 | 99 | 639 | 12 | 115 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 | 115 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 | 115 |
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Workout Graph
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