Staffan Näse v0:20/0:10r...8 row

795m

Meters

2:40.0

Time

1:40.6

Pace

62

Calories

162

Heart Rate

Rest Distance145m
Rest Time1:20.0
Overall Distance940m
Overall Time4:00.0
Average Watts343
Calories Per Hour1482
Stroke Rate35
Stroke Count94
Drag Factor120

August 25, 2023 13:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Tabata set

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 795m 1:40.6 343 1482 35 162
0:20.0 99m 1:41.0 340 1468 33 136
r: 0:10 22m
0:20.0 103m 1:37.0 382 1616 36 155
r: 0:10 20m
0:20.0 101m 1:39.0 361 1541 33 162
r: 0:10 11m
0:20.0 102m 1:38.0 371 1578 36 167
r: 0:10 24m
0:20.0 103m 1:37.0 382 1616 36 172
r: 0:10 14m
0:20.0 99m 1:41.0 340 1468 36 171
r: 0:10 19m
0:20.0 95m 1:45.2 300 1332 36 170
r: 0:10 18m
0:20.0 93m 1:47.5 282 1268 36 168
r: 0:10 17m
r145m

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Workout Graph

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