Staffan Näse 10:15 row
2,164m
Meters
10:15.1
Time
2:22.1
Pace
123
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 120 |
September 02, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,164m | 2:22.1 | 122 | 719 | 16 | 118 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 19 | 117 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 16 | 119 |
| 10:15.1 | 441m | 2:33.1 | 97 | 635 | 15 | 119 |
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