Staffan Näse 10:10 row
2,101m
Meters
10:10.5
Time
2:25.2
Pace
116
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 174 |
| Drag Factor | 121 |
September 04, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,101m | 2:25.2 | 114 | 692 | 15 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 114 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 121 |
| 10:10.5 | 32m | 2:44.0 | 79 | 572 | 11 | 121 |
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