Staffan Näse 10:13 row
2,018m
Meters
10:13.8
Time
2:32.0
Pace
108
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 14 |
| Stroke Count | 167 |
| Drag Factor | 122 |
September 06, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,018m | 2:32.0 | 100 | 642 | 14 | 116 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 113 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 118 |
| 10:13.7 | 42m | 2:43.0 | 81 | 577 | 9 | 118 |
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