Thomas Penford 2000m row
2,000m
Meters
6:27.8
Time
1:36.9
Pace
172
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1621 |
| Stroke Rate | 31 |
| Stroke Count | 205 |
| Drag Factor | 147 |
December 09, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.8 | 2,000m | 1:36.9 | 384 | 1621 | 31 |
| 1:14.9 | 400m | 1:33.6 | 426 | 1767 | 32 |
| 1:16.5 | 800m | 1:35.6 | 400 | 1677 | 31 |
| 1:18.1 | 1,200m | 1:37.6 | 376 | 1594 | 31 |
| 1:19.0 | 1,600m | 1:38.7 | 363 | 1550 | 32 |
| 1:19.2 | 2,000m | 1:39.0 | 361 | 1541 | 32 |
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Workout Graph
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