Mark Griffiths 20:42 row
3,741m
Meters
20:42.7
Time
2:46.0
Pace
205
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 31 |
Stroke Count | 8 |
Drag Factor | 209 |
May 05, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.7 | 3,741m | 2:46.0 | 76 | 562 | 31 |
6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 35 |
12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 32 |
18:00.0 | 994m | 3:01.0 | 59 | 502 | 28 |
20:42.7 | 457m | 2:58.0 | 62 | 513 | 32 |
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