Mark Griffiths 20:42 row

3,741m

Meters

20:42.7

Time

2:46.0

Pace

205

Calories

Average Watts76
Calories Per Hour562
Stroke Rate31
Stroke Count8
Drag Factor209

May 05, 2022 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.7 3,741m 2:46.0 76 562 31
6:00.0 1,210m 2:28.7 106 665 35
12:00.0 1,080m 2:46.6 76 560 32
18:00.0 994m 3:01.0 59 502 28
20:42.7 457m 2:58.0 62 513 32

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Workout Graph

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