Mark Griffiths 23:02 row
5,018m
Meters
23:02.4
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 10 |
| Drag Factor | 210 |
May 02, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,018m | 2:17.7 | 134 | 760 | 29 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 23:02.4 | 709m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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