Mark Griffiths 1:00 row
122m
Meters
1:00.4
Time
4:07.5
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
| Drag Factor | 139 |
May 19, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 122m | 4:07.5 | 23 | 379 | 17 |
| 0:42.1 | 122m | 2:52.5 | 68 | 534 | 17 |
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Workout Graph
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