Mark Griffiths 5:10 row
717m
Meters
5:10.3
Time
3:36.3
Pace
37
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 141 |
October 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 717m | 3:36.3 | 35 | 418 | 24 |
| 4:00.0 | 525m | 3:48.5 | 29 | 400 | 23 |
| 5:10.3 | 193m | 3:02.1 | 58 | 499 | 31 |
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