Mark Griffiths 2000m row
2,000m
Meters
7:22.5
Time
1:50.6
Pace
145
Calories
157
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 147 |
December 08, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 28 | 157 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 30 | 150 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 29 | 156 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 28 | 160 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 | 164 |
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Workout Graph
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