Mark Griffiths 126m row
126m
Meters
0:57.9
Time
3:49.7
Pace
8
Calories
116
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 12 |
| Drag Factor | 229 |
December 19, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 126m | 3:49.7 | 29 | 399 | 25 | 116 |
| 0:29.3 | 126m | 1:56.2 | 223 | 1066 | 25 | 116 |
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Workout Graph
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