Mark Griffiths 2000m row
2,000m
Meters
7:24.5
Time
1:51.1
Pace
143
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 136 |
March 29, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 30 | 147 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | 135 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 30 | 144 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 30 | 152 |
| 1:47.6 | 2,000m | 1:47.6 | 281 | 1266 | 30 | 159 |
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Workout Graph
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