Mark Griffiths 2000m row
2,000m
Meters
7:23.9
Time
1:50.9
Pace
143
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 140 |
June 28, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 29 | 148 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 31 | 136 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 29 | 145 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 29 | 153 |
| 1:47.4 | 2,000m | 1:47.4 | 283 | 1272 | 30 | 159 |
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Workout Graph
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