Mark Griffiths 2000m row
2,000m
Meters
7:28.7
Time
1:52.1
Pace
142
Calories
150
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 128 |
September 10, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 30 | 150 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 31 | 137 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 31 | 147 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 30 | 155 |
| 1:47.6 | 2,000m | 1:47.6 | 281 | 1266 | 31 | 163 |
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Workout Graph
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